Important message to all Factsandarts.com users

Factsandarts.com will permanently close down on Monday March 31, 2025. For any enquiries please email to “Write to the Editor”.

Lindsay Bottoms

 

Lindsay Bottoms, Reader in Exercise and Health Physiology, University of Hertfordshire

Content by author

Hiking workouts aren't just good for your body – they're good for your mind too Jun 11th 2021
Do we really need to walk 10,000 steps a day? Feb 7th 2021